Final Check-in with Nikki Client Tracker Results Name* First Last Today's Date* Date Format: MM slash DD slash YYYY Phone*Email* This is your final check-in, please ensure you fill this form in and submit at the END OF THE FINAL WEEK. Ensure your final photos are taken.. Tell me how you went in the program.*Will you be submitting your 'Before and After' pics to our private Facebook group along with a few words about your results/experience?*If you choose to submit your pictures: they will not be used for Social media without your consent, they will need to be submitted using a 'Layout' tool or comparison app to show before and after. Prizes are awarded for all submitted comparison photos.Which program are you completing?*28 Day Lean Up6 Week Challenge6 Week Shred6 Week Sculpt6 Week Booty8 Week Metabolic Repair12 Week Lift6 Week Nutrition OnlyWhich nutrition program are you following?*Meal Plan OnlyMeal Plan & MacrosTHESE NEXT QUESTIONS HELP ME UNDERSTAND HOW YOU TRACKED DURING THE PROGRAM AND WHAT EXIT STRATEGY WOULD BE APPROPRIATE FOR YOU. If you would like to continue with another program, take a look at the Online Programs page on the website, there are a few different ones to choose from: www.nikkiauckland.com.au Scale Weight (kg)* Starting Current Chest Measurement - nipple (cm)* Starting Current Waist Measurement - navel (cm)* Starting Current Hip Measurement - pubic bone (cm)* Starting Current Thigh Measurements - largest (cm)* Starting LEFT Current LEFT Starting RIGHT Current RIGHT How dedicated have you been to the program* 90+% 80% 70% 60% 50% less than 40% What workouts have you been doing?* Home program - Shred, Sculpt, Booty, Lift Gym program - Shred, Sculpt, Booty, Lift Metabolic Repair Bootcamp Classes Pilates / Yoga Walking None What has been your biggest WIN with completing this program ?*Tick any of the following that you have noticed? Improved energy Feel happier Less bloating Changed body shape Feel more confident with nutrition Understand macros & calories more Reduced snacking & cravings Dropped body weight Dropped centimetres Other How are you feeling now in comparison to when you started?*I will be assessing your results and will have an exit strategy ready for you within 24-48 hours. Is there anything else to add about your results?Anything you would like to chat about/discuss*How could this program improve? Any feedback is welcome*Upload your Front final Check-in PictureUpload your Back final Check-in PictureUpload your Side final Check-in PictureUpload your BEFORE & AFTER PictureThis Before & After picture can also be uploaded by you to the Private Facebook group with a few words about your results and how you enjoyed the program. All uploads to the facebook group will NOT be shared on social media without your consent AND will receive a $30 voucher to use on your next Challenge! - ensure you use a 'Layout' or 'Comparison' App to put the pictures next to each other before submitting.