Fit Body Training Program – Shred-Sculpt-Booty

$27.50 / week for 6 weeks and a $99.00 sign-up fee

Description

Image result for pink tick iconsComplete Fitness & Nutrition Program Choose your goal: Shred, Sculpt or Booty.

Take your results to the next level with this program, you can choose to repeat the program back to back (simply re-purchase once you have finished) or purchase one of the other programs to continue making progress. You always need to start with Round 1 of each program before you can progress to Round 2. This ensures you are progressively overloading the right muscles and working at a pace to reduce injury and overtraining. For example: you can start with the Shred Round 1, then do Sculpt Round 1, and go back to Shred and do Round 2 and so on.

  • Gym & Home suitable App workouts with timer & video instruction
  • Complete Meal Plan designed for you and your goals
  • Meal Planner with Food Swap feature, allowing you to eat more of the foods you prefer
  • Recipe Hub Access (choose from over 85 nutritionally balanced recipes)
  • Personalised Calorie & Macros
  • 3 x Check-ins

PLUS bonus:

• Meal prep guide  •Nutrition & Lifestyle Guide • Training 101 Exercise Manual

 

Additional information

Program

Shred, Sculpt, Booty

Option

Home, Gym

Level

Beginner, Intermediate, Advanced

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