YOUR JOURNEY STARTS HERE

10 day reset

If you’re like most of the women I’ve helped, then…

✔ You've spent years dieting but can't keep it off for long

✔ You stick to healthy eating most weekdays, yet can't seem to stop overeating/drinking on weekends or evenings

✔ You struggle to count calories

✔ You work out every week (or most weeks), but still not seeing results

✔ You're sick of feeling bloating, tired and complaining of digestion issues 

✔ You know you need to lose weight, but you’re a foodie and want to enjoy good food and a cheeky cocktail here and there!

Answered yes to any of the above and feel like you've tried EVERYTHING, yet can't see any long term results?

Then it’s time to join our signature mini program. This is your fast track to 'healthy fat loss' and life changing habits.

Designed for busy women

  • KICKSTART:

    Kickstart Healthier Habits: The 10-Day Reset provides a structured framework to establish and reinforce healthy habits. It’s a perfect starting point for anyone looking to make lasting lifestyle changes or those wanting to get back into healthy eating and regular workouts.

  • Reduce Bloating and Improve Digestion:

    Reduce Bloating and Improve Digestion: This program is specifically designed to help reduce bloating and improve digestion through a carefully curated meal plan and effective exercises, helping clients feel lighter and more comfortable.

  • Boost Energy Levels:

    Boost Energy Levels: By focusing on balanced nutrition and regular physical activity, the 10-Day Reset helps boost energy levels, leaving clients feeling more energised and vibrant throughout their day. Start feeling exactly how you should with our science backed nutrition and training program.

  • Jumpstart Weight Loss:

    Jumpstart Weight Loss: For those looking to shed a few kilos, this program offers a practical and effective way to kickstart weight loss. The combination of mindful eating, targeted workouts, and habit formation sets the stage for sustainable weight management.

10 Days to feel lighter, leaner and a whole lot more energetic.

- reduce inflammation using easy delicious recipes
- support your liver and detox the body
- improve your health markers and insulin sensitivities
- balance your hormones through food & short workouts

Boost your metabolism, and feel your best with our expertly designed meal plan and training schedule. Whether you're new to fitness or wanting to return to a regular routine, this mini program is designed to help you establish lasting fitness and nutrition habits so you can achieve a full-body reset!

OUR MEAL PLAN IS PACKED WITH10 DAYS OF HEALTHY RECIPES THAT ARE QUICK, DELICIOUS, and DESIGNED TO HELP YOU RESET YOUR BODY & MIND

  • what people are saying

    “Every time I do a Fit Body By Nikki Program, I learn something new about myself and about how to gain balance with fitness and nutrition. Nikki makes it easy to understand and it’s always enjoyable” - Jemma

  • what can you expect

    The meal plan guides are always the most delicious and easy guides to follow. I am a busy mum and I don’t have time for fancy ingredients or complicated recipes and I assure you the FBBN recipes are always on point! - Kate

  • the perfect mini program

    10 Days is the perfect time for me as i find it hard to commit to getting started! When Nikki does the short challenges I find myself sticking to them like glue which allows me to jumpstart my healthy routine. I love her accountability and I lost 2.7kgs which I wasn’t complaining about. - Kirsty

  • I treat it like a challenge

    I treat the reset like a challenge, sometimes Nikki runs it as a group challenge but mostly you can purchase and start whenever. These 10 Day mini programs are exactly what I need to kickstart my health goals. I love the meal plan, the optional App and all the support for the 10 days. I signed up after the Reset because i just loved how easy the recipes were and the workouts slotted into my busy mornings. I’m so glad I took a chance on her program! Highly recommend. - Sarah Jane

  • 4.2kg weight loss

    I ended up losing 4.2kg which i did not expect. I signed up to the challenge because my eating wasn’t great and I felt bloated and uncomfortable more than not. I also had a friend who had completed it and raved about how tasty the meals were and how easy to 10 days were to complete. I love Nikki’s balanced approach.